The most influential stress on women's health 40s

The most influential stress on women's health 40s - Recent research shows that chronic stress can harm health. Not only that, the researchers also found that the most dangerous and chronic stress affect the health of women aged 40-60 years.

Chronic stress can lead to several health problems, including joint pain experienced by 40 percent of women, and migraine headaches experienced by 28 percent of women, as well as digestive problems experienced by 28 percent of women. Yet researchers have not found a link between stress and increased risk of death.

This result was found by the researchers after conducting a study of 1,500 women since 1968, as reported by the Huffington Post. They follow the activities of the women and asked about the state of health and stress levels. It is known that women often experience stress peaks in middle age, which is about 40-60 years.

Women who experience stress for a long time to experience some health problems such as joint pain, headaches, and digestive problems. This study suggests that the link between stress and health problems is very clear, even after the researchers took into account other risk factors such as weight, smoking habits, and activity levels.

So, why only women only? A study in 2013 by the American Psychological Association Report found that women tend to be more affected by pressure. This makes them feel more anxious, and more likely to experience stress than men.

For women, it's good to start reducing the levels of perceived stress, whether caused by personal problems and stress at work. If not, stress can slowly eat away your body's health.