Tea and ginger are two types of beverages that have long been known to have health benefits. So, what if both of them put together? Ginger will give a distinctive aroma and freshness in your tea, as well as the health benefits many times over.
Need to do is add a few slices of ginger in your tea already brewed. The following are some of the properties of ginger tea that you can get, as reported by the Health Me Up.
1. Treating abdominal pain
Ginger tea can be used to treat abdominal pain. Analgesic effect of ginger will help ease the pain, while the tea will soothe your stomach. In addition, ginger tea also helps the absorption of nutrients in food and ward off pain in the abdomen.
2. Nausea and carsick
You often experience motion sickness and land or sea? Do not worry, ginger tea can help overcome them. Drink ginger tea before traveling will help you avoid headaches, migraine, and nausea that is felt when traveling.
3. Respiratory problems
Ginger tea is also well known to help overcome respiratory problems such as colds or shortness of breath. Warm and spicy flavor provided by the ginger will reduce the contraction of the airways and makes you breathe more easily.
4. Menstrual problems
For women who are menstruating, ginger tea can be a best friend who helps overcome stomach cramps. Eating ginger tea or put a towel soaked in warm ginger tea on the lower abdomen may also help relieve contractions and cramps due to menstruation.
5. Blood circulation
Ginger tea is also known to help blood circulation due to the presence of vitamins, minerals, and amino acids in it. This will help reduce the risk of cardiovascular problems and maintain a healthy heart. Not only that, consume ginger tea also prevents the accumulation of fat in the arteries and reduce the risk of heart attack.
Now already know the health benefits of ginger tea for? Do not hesitate anymore to drink ginger tea when you are experiencing health problems above. Ginger tea can also be used for casual friends in cold weather to keep your body warm and fit.
Need to do is add a few slices of ginger in your tea already brewed. The following are some of the properties of ginger tea that you can get, as reported by the Health Me Up.
1. Treating abdominal pain
Ginger tea can be used to treat abdominal pain. Analgesic effect of ginger will help ease the pain, while the tea will soothe your stomach. In addition, ginger tea also helps the absorption of nutrients in food and ward off pain in the abdomen.
2. Nausea and carsick
You often experience motion sickness and land or sea? Do not worry, ginger tea can help overcome them. Drink ginger tea before traveling will help you avoid headaches, migraine, and nausea that is felt when traveling.
3. Respiratory problems
Ginger tea is also well known to help overcome respiratory problems such as colds or shortness of breath. Warm and spicy flavor provided by the ginger will reduce the contraction of the airways and makes you breathe more easily.
4. Menstrual problems
For women who are menstruating, ginger tea can be a best friend who helps overcome stomach cramps. Eating ginger tea or put a towel soaked in warm ginger tea on the lower abdomen may also help relieve contractions and cramps due to menstruation.
5. Blood circulation
Ginger tea is also known to help blood circulation due to the presence of vitamins, minerals, and amino acids in it. This will help reduce the risk of cardiovascular problems and maintain a healthy heart. Not only that, consume ginger tea also prevents the accumulation of fat in the arteries and reduce the risk of heart attack.
Now already know the health benefits of ginger tea for? Do not hesitate anymore to drink ginger tea when you are experiencing health problems above. Ginger tea can also be used for casual friends in cold weather to keep your body warm and fit.
