Who does not like dark chocolate? Besides having a delicious flavor, dark chocolate has a calming effect nerves of the body. Besides dark chocolate is also beneficial for heart health.
Not only that, dark chocolate also was also beneficial for skin health. Here's 5 reasons why dark chocolate is beneficial for the health of your skin.
1. Improve dry skin
Dark chocolate is rich in iron, calcium, vitamin A, B1, C, D, and E which are all important to keep the skin moist. You can also use dark chocolate as a scrub to remove dead skin cells on the skin.
2. Provide UV protection
Darck chocolate contains flavonols which have been clinically proven to protect the skin from sunburn and other skin damage caused by UV rays.
3. Reduce wrinkles and fine lines
Wrinkles and fine lines are formed due to the outbreak of collagen caused by the release of stress hormones. Dark chocolate can reduce the release of these hormones so that fine lines and wrinkles can be prevented.
4. Eliminating acne scars
Dark chocolate can relieve skin inflammation caused by acne. Therefore you can use dark chocolate as a face mask.
5. Prevent dry lips
Jojoba oil is contained in dark chocolate is able to prevent the lips from dryness.
Chocolate turned out to play an important role in maintaining the health of your skin. Therefore, it would not hurt for you to begin diligently eating chocolate. Of course, still with a reasonable portion.
Not only that, dark chocolate also was also beneficial for skin health. Here's 5 reasons why dark chocolate is beneficial for the health of your skin.
1. Improve dry skin
Dark chocolate is rich in iron, calcium, vitamin A, B1, C, D, and E which are all important to keep the skin moist. You can also use dark chocolate as a scrub to remove dead skin cells on the skin.
2. Provide UV protection
Darck chocolate contains flavonols which have been clinically proven to protect the skin from sunburn and other skin damage caused by UV rays.
3. Reduce wrinkles and fine lines
Wrinkles and fine lines are formed due to the outbreak of collagen caused by the release of stress hormones. Dark chocolate can reduce the release of these hormones so that fine lines and wrinkles can be prevented.
4. Eliminating acne scars
Dark chocolate can relieve skin inflammation caused by acne. Therefore you can use dark chocolate as a face mask.
5. Prevent dry lips
Jojoba oil is contained in dark chocolate is able to prevent the lips from dryness.
Chocolate turned out to play an important role in maintaining the health of your skin. Therefore, it would not hurt for you to begin diligently eating chocolate. Of course, still with a reasonable portion.
