Potent chili and cold air to burn body fat - What is the equation of the cold and the spicy chili? Both are potent fat burning in the body, according to new research.
That is, eating peppers or spicy foods as well as being in the room or cold weather conditions can maximize the burning of brown fat cells.
As reported by The Examiner, flammable brown fat cells to be converted into energy. In contrast to white fat cells that tend to lead to weight gain.
Research from Hokkaido University Graduate School of Medicine in Japan involving eight respondents who have little brown fat cells. They were then asked to enter into a low-temperature room every day for two hours.
After six weeks of doing a similar activity, researchers found that those people successfully lose fat five percent of his body.
In addition, the researchers also analyzed those who love eating spicy foods or chili. The respondent group was found to be able to burn maximum calories in the body.
The results then reported in the Journal of Clinical Investigation.
That is, eating peppers or spicy foods as well as being in the room or cold weather conditions can maximize the burning of brown fat cells.
As reported by The Examiner, flammable brown fat cells to be converted into energy. In contrast to white fat cells that tend to lead to weight gain.
Research from Hokkaido University Graduate School of Medicine in Japan involving eight respondents who have little brown fat cells. They were then asked to enter into a low-temperature room every day for two hours.
After six weeks of doing a similar activity, researchers found that those people successfully lose fat five percent of his body.
In addition, the researchers also analyzed those who love eating spicy foods or chili. The respondent group was found to be able to burn maximum calories in the body.
The results then reported in the Journal of Clinical Investigation.