This causes difficulty quitting smoking

This causes difficulty quitting smoking - Try to ask people who have successfully quit smoking, they would answer, that quitting smoking is a hard thing done. American Cancer Society, researchers from the U.S., said that about 70% of smokers who want to quit smoking, but only 40% survive alone. They are 40% done in earnest. So that's why the rest of his bus failed? Even very difficult to do so?

The answer is very simple, the effect of nicotine. How nicotine can make people can not stop smoking is due to nicotine dependence smokers can make, especially on the physical one. And nicotine can also make smokers who are addicted feel unpleasant in many ways. So, it would hinder a person to quit smoking.

For prospective smokers who want to quit smoking, they should be ready to face the addiction to nicotine in his body. Nicotine works by interfering with the communication between nerve cells. It makes a person feel relaxed, calm, and will make smoking more addictive.

With more and more frequent smoking, one's body will adapt and tolerant to nicotine. To get the same effect with the felt first, one must increase the amount of nicotine and smoking them. By doing so, sooner or later someone will become addicted to cigarettes and nicotine.

This addiction can not be easily removed. When someone decides to quit smoking, their body will react like a cold sweat, impatience, anxiety, depression, headaches, insomnia, difficulty concentrating, increased heart rate, and others.

This unpleasant reactions often make many people give up and return to smoking. Not only that, quitting smoking also make people gain weight. Many people who do not want to put on weight, so they are reluctant to quit smoking, as reported by Everyday Health.

The things above are derived from nicotine addiction and the effects of the loss of nicotine in the body, which makes a person very difficult to quit smoking. If you have a round embroidery to quit smoking, it was passionate and do not easily give up. Because when something is done in earnest, it will get the results you are proud.

The above reaction will occur only at the moment when you stop smoking. When you get through, you have successfully quit smoking, and not be addicted again forever.