5 health hazards too often are air-conditioned room of

Being in an air-conditioned room is something that is currently difficult to be separated in your life. Starting from schools, offices, shopping centers, to house all using air conditioning to cool the air.

But did you know that these habits can harm your health? This is the danger that stored if you frequently spend time in air-conditioned room as reported from boldsky.com.

1. Casily tired

One of the health effects of too often in an air-conditioned room is easily tired. This happens because you do not inhale the fresh air. Prolonged fatigue can cause nausea, headaches, nervous disorders, and even depression.

2. It's hard to breathe

Difficulty breathing is the most common health problems that occur when too long in the air-conditioned room. Because many air conditioners that contain chemicals such as p-dichlorobenzene and formaldehyde which triggers respiratory diseases.

3. Reproductive problems

In addition to the above chemicals, air conditioner also contain phthalates, which are compounds phtalic acid. This material when in contact with your body for too long, it can cause reproductive problems.

4. Increase the risk of pregnancy

Pregnant women who too often are in the air-conditioned room can experience pregnancy disorders. This is because the presence of phthalates that can cause birth defects.

5. Hormonal imbalance

Hormonal problems are also often happens when you are in an air-conditioned room. Again, because it is caused by the chemicals phthalates become a major component of air conditioner maker.

That could be about the health hazards of your body if you are in the room too often conditioned. But if your job demands it, always take the time to breathe fresh air outdoors to keep the body healthy.