10 Healthy Diet Tips For Dengue Patients - Are you currently taking treatment for dengue? Or are you currently the ideal individual and wish to prevent dengue altogether? Prevention is usually better than cure ! And also the same applies towards the disease that causes ‘breakbone fever’.
High fever, joint pain, headache and measles-like skin rash usually accompany dengue (1 ). However, there will be certain simple diet tips that will help alleviate these symptoms and accelerate your recovery from dengue ! Would you wish to understand what they‘re? Do give this post a read !
1. Orange
Oranges are filled with essential nutrients and vitamins. They‘re rich in vitamin C, and that is a crucial antioxidant. The high-fiber content of oranges makes them good for treating indigestion also. Add this juicy and tangy fruit within your diet today if you need to hit an open road to recovery soon.
2. Papaya
Papaya has many medicinal properties. It‘s a popular home remedy across cultures. Studies reveal the papaya seed is toxic to the Aedes mosquito (3 ). Other studies conclude that papaya triggers faster platelet production in dengue patients. All you must do is crush a few papaya leaves and drink its juice twice daily to beat the dengue blues.
3. Avoid Oily Food
Perhaps one of the main symptoms of dengue is stomach problems. Ensure you don’t continue eating oily and spicy food as It‘ll only worsen your condition.
4. Porridge
The delicious cereal or dalia (the Indian name for it ), is really a popular breakfast option all worldwide. Its high fiber and nutrient value ensures which you get adequate strength to fight the disease. Porridge is straightforward to swallow and digest also. Remember to consume lots of porridge When you‘re down with dengue (4 ).
5. Herbal Tea
Herbal teas may help decrease the symptoms of dengue fever. Choose flavors like cardamom, peppermint or ginger. Ginger has anti-inflammatory and antioxidant characteristics that help decrease the dengue fever. An herbal tea brewed using the leaves of Euphorbia hirta or asthma-plant helps treat dengue. The plant grows abundantly throughout Southeast Asia.
6. Coconut Water
Dengue often causes dehydration. Coconut water is among the best foods for dengue patients as it‘s an all-natural supply of water, essential minerals and electrolytes. Intake of them helps regulate the fluid levels inside the body. Thus, coconut water is definitely thing you ought to definitely include with your diet while recuperating from dengue (6 ).
7. Vegetable Juices
You are able to treat the symptoms of dengue by consuming fresh vegetable juices. Carrots, cucumber, along with other leafy greens are especially good for treating the symptoms of dengue. These vegetables are replete with essential vitamins and minerals that help boost immunity and decrease the suffering from the patient (7 ).
8. Soup
Soup is among the best foods for treating and easing the symptoms of dengue. It helps induce hunger and relieve joint pain. Soup is low on spices and hence good for digestion and bowel movement (8 ).
9. Fruit Juice
Vitamin C is an efficient antioxidant It triggers collagen production helping boost the defense mechanisms. Fruits like orange, pineapple, strawberry, guava and kiwi boost the production of lymphocytes, which fight the viral infection. Fruit juices really certainly can be a must-have if you‘re affected by dengue (9 ).
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10. Neem Leaves
Neem leaves have been shown for their medicinal properties. They help restrict the development and spread of dengue virus type-2 replication. For that reason, It‘s one of the most crucial natural remedies for dengue (10 ).
10 Healthy Diet Tips For Dengue Patients - This is about the diet for dengue patients ! So, we hope these home remedies can help you treat the symptoms of dengue. Do tell us about other home remedies you will know that help fight dengue. Leave a comment below !
Healthy Food Diet For Dengue Patients
1. Orange
Oranges are filled with essential nutrients and vitamins. They‘re rich in vitamin C, and that is a crucial antioxidant. The high-fiber content of oranges makes them good for treating indigestion also. Add this juicy and tangy fruit within your diet today if you need to hit an open road to recovery soon.
2. Papaya
Papaya has many medicinal properties. It‘s a popular home remedy across cultures. Studies reveal the papaya seed is toxic to the Aedes mosquito (3 ). Other studies conclude that papaya triggers faster platelet production in dengue patients. All you must do is crush a few papaya leaves and drink its juice twice daily to beat the dengue blues.
3. Avoid Oily Food
Perhaps one of the main symptoms of dengue is stomach problems. Ensure you don’t continue eating oily and spicy food as It‘ll only worsen your condition.
4. Porridge
The delicious cereal or dalia (the Indian name for it ), is really a popular breakfast option all worldwide. Its high fiber and nutrient value ensures which you get adequate strength to fight the disease. Porridge is straightforward to swallow and digest also. Remember to consume lots of porridge When you‘re down with dengue (4 ).
5. Herbal Tea
Herbal teas may help decrease the symptoms of dengue fever. Choose flavors like cardamom, peppermint or ginger. Ginger has anti-inflammatory and antioxidant characteristics that help decrease the dengue fever. An herbal tea brewed using the leaves of Euphorbia hirta or asthma-plant helps treat dengue. The plant grows abundantly throughout Southeast Asia.
6. Coconut Water
Dengue often causes dehydration. Coconut water is among the best foods for dengue patients as it‘s an all-natural supply of water, essential minerals and electrolytes. Intake of them helps regulate the fluid levels inside the body. Thus, coconut water is definitely thing you ought to definitely include with your diet while recuperating from dengue (6 ).
7. Vegetable Juices
You are able to treat the symptoms of dengue by consuming fresh vegetable juices. Carrots, cucumber, along with other leafy greens are especially good for treating the symptoms of dengue. These vegetables are replete with essential vitamins and minerals that help boost immunity and decrease the suffering from the patient (7 ).
8. Soup
Soup is among the best foods for treating and easing the symptoms of dengue. It helps induce hunger and relieve joint pain. Soup is low on spices and hence good for digestion and bowel movement (8 ).
9. Fruit Juice
Vitamin C is an efficient antioxidant It triggers collagen production helping boost the defense mechanisms. Fruits like orange, pineapple, strawberry, guava and kiwi boost the production of lymphocytes, which fight the viral infection. Fruit juices really certainly can be a must-have if you‘re affected by dengue (9 ).
Related Articles:
Some Nutrition Myths Can Be Dangerous, And These 5 Top The List
Top 12 Iron Rich Vegetables You Should Include In Your Diet
Top 10 Vitamin B12 Rich Food Sources
Top 10 Estrogen Rich Foods
10. Neem Leaves
Neem leaves have been shown for their medicinal properties. They help restrict the development and spread of dengue virus type-2 replication. For that reason, It‘s one of the most crucial natural remedies for dengue (10 ).
10 Healthy Diet Tips For Dengue Patients - This is about the diet for dengue patients ! So, we hope these home remedies can help you treat the symptoms of dengue. Do tell us about other home remedies you will know that help fight dengue. Leave a comment below !
