Prevent aging brain with these two foods - In addition to training the brain by playing Sudoku or crossword puzzles, you should meet in order to prevent brain aging nutrients by eating a strawberry and blueberry.
Because a study says that two berries are rich in polyphenols are effective in preventing premature aging of the brain.
Researchers from Tufts University and the University of Maryland Baltimore County precise analysis on the impact of berries on the brain of rat. They were trying to figure out what berry fruit really can cleanse the accumulated toxins in the brain.
Researchers then feed the berry to mice for two months while monitoring the condition of his brain. The result, proved that strawberry and blueberry is a powerful way to protect the brain from aging due to polyphenol content in it.
"Most brain diseases such as Alzheimer's and Parkinson's are caused by high toxic form of the protein in the brain. So by eating blueberries and strawberries, the risk of developing the disease can be reduced," said researcher Dr. Shibu Poulose, as quoted by The Daily News.
In a different study last year, U.S. researchers also proved that both these berries can slow cognitive decline in elderly women brain.
Because a study says that two berries are rich in polyphenols are effective in preventing premature aging of the brain.
Researchers from Tufts University and the University of Maryland Baltimore County precise analysis on the impact of berries on the brain of rat. They were trying to figure out what berry fruit really can cleanse the accumulated toxins in the brain.
Researchers then feed the berry to mice for two months while monitoring the condition of his brain. The result, proved that strawberry and blueberry is a powerful way to protect the brain from aging due to polyphenol content in it.
"Most brain diseases such as Alzheimer's and Parkinson's are caused by high toxic form of the protein in the brain. So by eating blueberries and strawberries, the risk of developing the disease can be reduced," said researcher Dr. Shibu Poulose, as quoted by The Daily News.
In a different study last year, U.S. researchers also proved that both these berries can slow cognitive decline in elderly women brain.
