Working all day at the computer make your eyes tired. Not to mention time-consuming busy work breaks that make dark circles appear under the eye area. This certainly makes you look sluggish and less attractive. Here's how to easily refresh tired eyes without medication, reported by healthmeup (19/5).
Wear sunglasses
Sunglasses are recommended for people who are prone to dry eyes, due to distance them from dust and wind. Use a good quality sunglasses to protect from UV rays.
Diet
Medical experts recommend people with sore eyes must eat a diet rich in omega-3 fatty acids and because it helps prevent and relieve the symptoms of dry eye sore eyes. Some types of fish, such as tuna and salmon, olive oil is a source of omega-3 fatty acid-rich.
Coriander leaves
Destroy cilantro and grab sari-sari. Use as drops in the infected eye. Do it at least twice a day. This will address the itching and stinging eyes.
Chamomile tea
Soak chamomile tea bags in warm water to remove dark circles around the eyes.
Aloe vera
Aloe vera extract is a herbal medicine used in many diseases and is excellent for dry eyes and sore. Aloe vera juice with a little cold water and dip a piece of clean cotton. Place the cotton wool over your eyes.
White
Apply egg white on the under-eye area and let stand for 15 minutes then rinse with cold water. Egg whites are not only relaxes but also tightens the skin around the eyes.
Potato
Grate the potatoes have cooled from the refrigerator. Enter the grated potatoes in a clean cheesecloth, then kompreskan to the eyelid. Tired and puffy eyes will shine again with potatoes.
Eye fatigue can be overcome with a simple and easy way without having to use chemicals.
Wear sunglasses
Sunglasses are recommended for people who are prone to dry eyes, due to distance them from dust and wind. Use a good quality sunglasses to protect from UV rays.
Diet
Medical experts recommend people with sore eyes must eat a diet rich in omega-3 fatty acids and because it helps prevent and relieve the symptoms of dry eye sore eyes. Some types of fish, such as tuna and salmon, olive oil is a source of omega-3 fatty acid-rich.
Coriander leaves
Destroy cilantro and grab sari-sari. Use as drops in the infected eye. Do it at least twice a day. This will address the itching and stinging eyes.
Chamomile tea
Soak chamomile tea bags in warm water to remove dark circles around the eyes.
Aloe vera
Aloe vera extract is a herbal medicine used in many diseases and is excellent for dry eyes and sore. Aloe vera juice with a little cold water and dip a piece of clean cotton. Place the cotton wool over your eyes.
White
Apply egg white on the under-eye area and let stand for 15 minutes then rinse with cold water. Egg whites are not only relaxes but also tightens the skin around the eyes.
Potato
Grate the potatoes have cooled from the refrigerator. Enter the grated potatoes in a clean cheesecloth, then kompreskan to the eyelid. Tired and puffy eyes will shine again with potatoes.
Eye fatigue can be overcome with a simple and easy way without having to use chemicals.
