Talk about a healthy weight loss diet to help your child

Talk about a healthy weight loss diet to help your child - Child's behavior is strongly influenced indirectly by parents and neighborhood. A study showed that the family had never discussed the weight loss, diet, or healthy lifestyles often have children who are not sensitive to their own health.

Conversely, children who often heard her parents talk about weight, health, or diet, diet easier start and maintain their own body weight, as reported by Reuters. These results were found after researchers surveyed 2,800 adolescents and their parents.

"It is important to conduct discussions or talks with child-focused health or healthy foods to maintain a healthy body and bones. Do not see it by focusing on body size or physical appearance," said Jeriga Berge, lead researcher from the University of Minnesota Medical School in Minneapolis .

Previous research has shown that talking about weight or weight problems ridiculed by parents will hurt children and adolescents. But it depends on how well the parents expressed their intent in children.

Researchers stressed that parents should focus on weight loss related to health. Losing weight should be seen as an attempt to nourish the body, not to look slim or beautiful. It is known to be more successful to make teens start dieting and keeping their food.